I love to eat and my best recipes are created when I'm on a diet. No, they are not always low in calories. But I hate giving up foods I love, and I strongly believe, and know, that if you calories count, you can eat anything and still lose weight.
Here's the recipe for my dinner today.
BACON ONION SOUP
1 pound bacon, diced small, cooked in skillet until close to crispy, drain grease into measure cup. Set bacon aside.
1 medium onion, diced small, cooked in 1 tablespoon bacon grease until brown. Set aside.
1/4 cup bacon grease
6 tablespoons all purpose flour
1 tablespoon cornstarch
Salt & Pepper
Combine in sauce pan until blended.
add
3 cups milk, stir until thickened
2 large fresh tomatoes, peeled, diced, cooked, and mashed. Strain juice into cup, discard pulp.
add to sauce pan 1/3 tomato juice, bacon, & onion
MAKES - 4 Cups
1 cup = 385 Calories
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